CLASSes OFFERED

  • Yoga: 7 weekly yoga classes for all levels!

  • Intro to all things aerial pop up classes: Every 3rd Friday @5:45-7pm or every 4th Saturday @10:45-12pm. This is our ONLY “drop in/trial” aerial sessions!

  • Aerial series: Our weekly aerial classes are in series increments and must commit to full series.

  • Intro aerial classes for adults: are 3 weeks series on Saturdays only (starts 1st Sat of each month)

  • Intro classes for youth students: 4 weeks series and during week (starts 1st week of month)

  • Level 1 & up aerial series: are 4 or 5 week series depending on month

AERIAL series offerings:

  • Friday kids intro to sling series for ages 5-9 (4 weeks)

  • Youth aerial classes (4 weeks) for ages 10-14 on Tuesdays (beginner silks) and Wed (beginner sling)

  • Friday Bar series for teens & adults (4 weeks)

  • Saturday Intro fabric classes for teen & adults (3 Weeks)

  • Level 1 & up Aerial Classes (4 Weeks: See calendar for schedule)

AERIAL SERIES DETAILS:

  • Our aerial series ALWAYS start the first week of the month and runs for all days of the SAME month.

  • Level 1 and up classes are all 4 weeks. We do NOT allow drop ins or trial sessions for aerial classes at our studio. Series are one hour a week on designated class days.

  • Must commit to full series or book private lesson.

  • All students must rent fabrics if don’t have own EACH month.

  • Must pre-register each month to reserve spot for classes.

 

WEEKLY yoga CLASSES

Each type of yoga class also has many opportunities for your specific needs and level. We will connect movement with breath. Must be pre-registered in advance to reserve spot!

WEEKLY OFFERINGS:

  • Mon: Yoga for Beginners @6-7pm

  • Tues: All Levels Evening Vinyasa @6-7:15pm

  • Wed: All Levels Yoga Flow @9:30-10:30am

  • Wed: Evening Flow to Restore @6-7pm

  • Fri: All Levels Yoga @9:30-10:30am

  • Sat: FREE Yoga at Downtown Cary Park @9-10am

  • Sat: Morning All Levels Yoga Flow @9:30-10:30am

  • Sunday: Self Care Yoga Flow @9:30-10:45am

yoga Cost:

  • New Student Special: 10 days unlimited yoga for $30

  • First time drop in $15

  • Drop in (no mat rental) $19

  • Drop in (w/mat rental) $20

  • 5 class pack (no mat rental) $85

  • 5 class pack (w/mat rental) $100

  • Monthly Unlimited $150

 

sling Series

Aerial sling classes are a fun and challenging workout! The aerial sling is the same apparatus that is used in aerial yoga classes but we bring the sling into a completely new light with more acrobatics!

Our aerial sling classes take silks postures into the aerial sling while we explore different shapes and flowy sequences. If you are looking to build strength, flexibility, and grace then aerial sling may be just for you!

sling Series Cost:

  • 3 week series for adult beginners w/ fabric rental: $110

  • 4 week series w/no fabric rental: $120 (must have own fabric)

  • 4 week series w/fabric rental: $140

Aerial Silks Series

Our aerial silks classes are a little different than our aerial sling classes. Aerial silks are two separate pieces of fabric that go all the way down to the ground and involve more climbing and wrapping.

It’s a great opportunity for students that are looking to build more strength and understand more about aerial silks theory. Must bring your own fabric or rent one from us for duration of series. Intro series are 3 weeks. Level 1/2 and all levels are 4 weeks.

silks series Cost:

  • 3 week series for adult beginners w/ fabric rental: $110

  • 4 week series w/no fabric rental: $120

  • 4 week series w/fabric rental: $140

BAR APPARATUS CLASSES

We currently mix our lyra and trapeze classes into one class! We offer classes for beginner & level 1 students mixed into one class. As well as intermediate & advanced bar mixed into one class! You will learn the same skills on each apparatus.

LYRA a.k.a aerial hoop

Friday Beginner Bar Apparatus Series: @ 7:15-8:30PM

trapeze

Mondays: Intermediate & Advanced Bar Series @7:15-8:30pm

BAR APPARATUS CLASS PRICING

$120 for 4 Weeks (No drop ins allowed unless advanced & you email us for pre-approval)

INTRO TO ALL THINGS AERIAL POP UP CLASSES

Intro to all things aerial POP UP CLASSES:

Have you been looking to try aerial but not sure where to start? These intro to all things aerial pop up sessions are the perfect opportunity to dabble in beginner skills on lyra, trapeze, silks, and sling all in one time frame!

This is our only trial class offering for beginner adults! This class helps you decide which apparatus would be best for you to join our series with us the following month(s). No prior aerial experience required. For ages 15 and up only!

INTRO TO ALL THINGS AERIAL DETAILS:

  • This is our ONLY “trial or beginner drop in class” offering!

  • Every 3rd Friday of the month @5:45-7pm or every 4th Saturday of the month @10:45-12pm

  • Cost: $35 per person

  • For ages 15 and up only . All levels welcome! No previous experience required.

  • Must pre-register on Mindbody to reserve spot.